4/30/2023 0 Comments Purple sweet potato![]() ![]() If you prefer sweeter oats, add a drizzle of maple syrup to your jars, but you don’t need much. You don’t need to stir a lot– just enough so that the oats are covered.Īdd a scoop of plant-based protein powder for extra protein. I like to add in all of my dry ingredients first (oats, chia seed, cinnamon, optional protein powder, and blueberries), then stir in the wet (purple sweet potato purée, optional maple syrup, and unsweetened almond milk). ![]() The method here is simple– simple combine everything in a mason jar and lightly stir to combine. If you made purple sweet potato purée for this recipe and have extra, check out other ways you can use purple sweet potatoes here! Scrape down the sides as needed to recombine to ensure you have a smooth even consistency. This might take several minutes– that’s OK! ![]() Transfer your cooked purple sweets to a blender with a splash of almond milk and process until smooth and creamy, adding more almond milk as needed. Simply scrub and peel several Frieda’s Stokes Purple® sweet potatoes, dice them, and steam or boil them on the stovetop until fork tender. You can easily make your own to incorporate into this recipe. If you aren’t fortunate enough to have leftover Stokes Purple® sweet potato purée on hand, don’t panic. Stokes Purple® sweet potato purée* (or sub any color sweet potato purée).These Purple Sweet Potato Overnight Oats are so easy to make and grab for quick breakfasts on the go.Įach mason jar is packed with protein, complex carbs, healthy fats, fiber, and antioxidants to take on your mornings. Immediately I decided to share them with you on the blog in case you have a things for bold beautiful berry-packed breakfasts made in less than 10 minutes, too. The best way I can describe them to you is like eating sweet potato pie in overnight oat form. The next morning, I was actually astonished at how good my overnight oats gone purple tasted. Instead, I packed the mason jars in my fridge in a satisfying row of amethyst ‘n’ cream. The swirl of majestic purple was so striking, I really had to stop myself from getting out the camera and doing a full photo shoot in the middle of meal prep. On a whim, I divided the mash between mason jars with oatmeal, almond milk, chia seeds, blueberries, and a scoop of vanilla protein powder. To be more specific, leftover purple sweet potato purée in the fridge from recipe testing. This is a recipe inspired by…wait for it…leftovers. They’re just waiting for a spoon, some berry-licious toppings, and YOU. Well, imagine feasting your tired morning eyes on these pretty prepped jars of Purple Sweet Potato Overnight Oats. They say you eat with your eyes first, right? On Instagram you guys have definitely noticed my obsession with purple sweet potatoes lately. I see myself with more of a blue-aura now, but the purple of these jars brings me back to my first color crush. I’m talking Lisa Frank purple and pink, best shown by unicorns and rainbows and big fat bubble letters. In elementary school my favorite color was purple. Make breakfast both easy and beautiful with these overnight oats made with purple sweet potato purée and fresh berries! Perfect for easy breakfast meal prep. ![]()
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